Energy • Mood + stress support • Brain + nerves • Skin, hair + nails
Vitamin B Complex is a blend of essential B vitamins that work together to support energy production, nervous system function, and overall wellbeing. Because B vitamins are water-soluble and used daily, topping up can be especially helpful during busy, stressful periods.
Energy + fatigue: contributes to normal energy-yielding metabolism and helps reduce tiredness (especially B2, B3, B5, B6, B12, folate)
Brain + nervous system: supports normal psychological function and nerve function (B6, B12, niacin, thiamin)
Stress + mood: supports normal mental performance and helps the body cope with demands (B5, plus B6/B12/folate for neurotransmitter support)
Skin, hair + nails: supports healthy skin and cellular renewal (biotin, riboflavin, niacin)
Red blood cells: supports normal red blood cell formation (B12, folate, B6)
Low energy, busy lifestyles, high stress, poor sleep
Those on plant-based diets (often lower in B12)
Anyone supporting brain focus and mental stamina
Women in peri-menopause/menopause wanting daily “foundations” support
Typically 1 capsule/tablet daily (follow your label)
Best taken in the morning with food
Energy • Mood + stress support • Brain + nerves • Skin, hair + nails
Vitamin B Complex is a blend of essential B vitamins that work together to support energy production, nervous system function, and overall wellbeing. Because B vitamins are water-soluble and used daily, topping up can be especially helpful during busy, stressful periods.
Energy + fatigue: contributes to normal energy-yielding metabolism and helps reduce tiredness (especially B2, B3, B5, B6, B12, folate)
Brain + nervous system: supports normal psychological function and nerve function (B6, B12, niacin, thiamin)
Stress + mood: supports normal mental performance and helps the body cope with demands (B5, plus B6/B12/folate for neurotransmitter support)
Skin, hair + nails: supports healthy skin and cellular renewal (biotin, riboflavin, niacin)
Red blood cells: supports normal red blood cell formation (B12, folate, B6)
Low energy, busy lifestyles, high stress, poor sleep
Those on plant-based diets (often lower in B12)
Anyone supporting brain focus and mental stamina
Women in peri-menopause/menopause wanting daily “foundations” support
Typically 1 capsule/tablet daily (follow your label)
Best taken in the morning with food
