Heart • Brain • Skin • Inflammation balance
Omega-3s are essential fatty acids your body can’t make in meaningful amounts. The two most important forms are EPA and DHA (found in fish/algae oils). They support cell membranes throughout the body — especially in the brain, eyes and skin — and help maintain a healthy inflammatory response.
Brain + mood support: DHA is a key structural fat in the brain; EPA supports healthy signalling
Heart health: supports cardiovascular function and healthy triglyceride balance
Skin support: helps support the skin barrier, hydration and comfort (great for dry, stressed skin)
Joint support: supports mobility and everyday comfort through inflammation balance
Eye health: DHA supports normal vision and retinal health
Anyone who doesn’t eat oily fish 2–3x per week
Dry skin, sensitive skin, or “winter skin” support
Busy, high-stress lifestyles needing brain and mood resilience
Women in peri-menopause/menopause wanting daily foundations support
1,000mg (1g) EPA + DHA daily
Take with food to improve absorption
Important: If you take blood thinners/anticoagulants, have a bleeding disorder, are due surgery, or are pregnant/breastfeeding, check with a clinician before use
Heart • Brain • Skin • Inflammation balance
Omega-3s are essential fatty acids your body can’t make in meaningful amounts. The two most important forms are EPA and DHA (found in fish/algae oils). They support cell membranes throughout the body — especially in the brain, eyes and skin — and help maintain a healthy inflammatory response.
Brain + mood support: DHA is a key structural fat in the brain; EPA supports healthy signalling
Heart health: supports cardiovascular function and healthy triglyceride balance
Skin support: helps support the skin barrier, hydration and comfort (great for dry, stressed skin)
Joint support: supports mobility and everyday comfort through inflammation balance
Eye health: DHA supports normal vision and retinal health
Anyone who doesn’t eat oily fish 2–3x per week
Dry skin, sensitive skin, or “winter skin” support
Busy, high-stress lifestyles needing brain and mood resilience
Women in peri-menopause/menopause wanting daily foundations support
1,000mg (1g) EPA + DHA daily
Take with food to improve absorption
Important: If you take blood thinners/anticoagulants, have a bleeding disorder, are due surgery, or are pregnant/breastfeeding, check with a clinician before use
