Focus • Stress resilience • Mood support • Thyroid + neurotransmitter support
L-Tyrosine is an amino acid the body uses to make key brain chemicals called catecholamines (dopamine, noradrenaline and adrenaline) as well as thyroid hormones. It’s often used to support mental performance, especially during busy, demanding or stressful periods.
Focus + mental clarity: supports cognitive performance when you’re under pressure
Stress resilience: helps support performance during physical or mental stress
Mood support: supports healthy neurotransmitter production involved in motivation and mood
Thyroid support: provides a building block used to produce thyroid hormones (works best alongside adequate iodine/selenium)
Busy days, high workload, exams, shift work
Training blocks or intense schedules
Anyone wanting extra focus without stimulant-style ingredients
Common range: 500–2,000mg per day
Many people start with 500–1,000mg, taken in the morning or before a demanding task
Take on an empty stomach if tolerated, or with food if sensitive
Tyrosine is most noticeable when you’re stressed, sleep-deprived, or mentally fatigued.
Important: If you have thyroid disease, take thyroid medication, have high blood pressure, are taking MAOIs, levodopa, or are pregnant/breastfeeding, speak with a healthcare professional before use.
Focus • Stress resilience • Mood support • Thyroid + neurotransmitter support
L-Tyrosine is an amino acid the body uses to make key brain chemicals called catecholamines (dopamine, noradrenaline and adrenaline) as well as thyroid hormones. It’s often used to support mental performance, especially during busy, demanding or stressful periods.
Focus + mental clarity: supports cognitive performance when you’re under pressure
Stress resilience: helps support performance during physical or mental stress
Mood support: supports healthy neurotransmitter production involved in motivation and mood
Thyroid support: provides a building block used to produce thyroid hormones (works best alongside adequate iodine/selenium)
Busy days, high workload, exams, shift work
Training blocks or intense schedules
Anyone wanting extra focus without stimulant-style ingredients
Common range: 500–2,000mg per day
Many people start with 500–1,000mg, taken in the morning or before a demanding task
Take on an empty stomach if tolerated, or with food if sensitive
Tyrosine is most noticeable when you’re stressed, sleep-deprived, or mentally fatigued.
Important: If you have thyroid disease, take thyroid medication, have high blood pressure, are taking MAOIs, levodopa, or are pregnant/breastfeeding, speak with a healthcare professional before use.
